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Heritage Tai Chi & Kung Fu

  • Heritage Tai Chi & Kung Fu/
  • Tai Chi for Health/
    • JUST BREATHE
    • Tai Chi for Health
    • Tai Chi Photo Gallery
    • Tai Chi Testimonials
    • Tai Chi Resources
    • Riverwalk May 22, 2019
    • Chinese New Year 2024
  • Kids Kung Fu/
    • Kids Kung Fu
    • OLIVER'S BLACK BELT TEST
    • BEN'S BLACK BELT TEST
    • SURAJH'S BLACK BELT TEST
    • BROWN BELT TEST: Aiden, Josh, Samyak
    • SURAJH'S BROWN BELT TEST
    • GREEN & RED BELT TEST Aug 24, 2019
    • Summer 2019 Belt Tests
    • Spring 2019 Belt Tests
    • HALLOWEEN OCT 2023
    • PRACTICE APRIL 2020
    • KKF Belt Test & New Student Info!
    • Kids Kung Fu Photo Gallery
    • Kids Kung Fu Testimonials
  • Adult & 50+ Kung Fu/
    • TIGER-CRANE
    • Adult & 50+ Kung Fu
    • Adult Kung Fu Photo Gallery
    • 50+ KUNG FU RESOURCES
    • 50+ Kung Fu Photo Gallery
  • Events/
    • Naperville Park District Demo
    • HERITAGE HOLIDAYS!
  • About/
  • Class Times/Locations 2022/
  • Contact/
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Heritage Tai Chi & Kung Fu

PRACTICE APRIL 2020

Heritage Tai Chi & Kung Fu

  • Heritage Tai Chi & Kung Fu/
  • Tai Chi for Health/
    • JUST BREATHE
    • Tai Chi for Health
    • Tai Chi Photo Gallery
    • Tai Chi Testimonials
    • Tai Chi Resources
    • Riverwalk May 22, 2019
    • Chinese New Year 2024
  • Kids Kung Fu/
    • Kids Kung Fu
    • OLIVER'S BLACK BELT TEST
    • BEN'S BLACK BELT TEST
    • SURAJH'S BLACK BELT TEST
    • BROWN BELT TEST: Aiden, Josh, Samyak
    • SURAJH'S BROWN BELT TEST
    • GREEN & RED BELT TEST Aug 24, 2019
    • Summer 2019 Belt Tests
    • Spring 2019 Belt Tests
    • HALLOWEEN OCT 2023
    • PRACTICE APRIL 2020
    • KKF Belt Test & New Student Info!
    • Kids Kung Fu Photo Gallery
    • Kids Kung Fu Testimonials
  • Adult & 50+ Kung Fu/
    • TIGER-CRANE
    • Adult & 50+ Kung Fu
    • Adult Kung Fu Photo Gallery
    • 50+ KUNG FU RESOURCES
    • 50+ Kung Fu Photo Gallery
  • Events/
    • Naperville Park District Demo
    • HERITAGE HOLIDAYS!
  • About/
  • Class Times/Locations 2022/
  • Contact/

Originally, to practice kung fu did not just mean to practice Chinese martial arts. Instead, it referred to the process of one's training – the strengthening of the body and the mind, the learning and the perfection of one's skills – rather than to what was being trained. It refers to excellence achieved through long practice in any endeavor.  When one has accomplished this, he is said to have Gōngfu (功夫).

QUESTIONS & ANSWERS:

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FORM VIDEO LINKS:

Poison Hands 1
Poison Hands 2
Cannon Fist
Raining Fist
Grabbing Fist 1
Grabbing Fist 2
Sweeping & Tripping Fist
Locking Fist
Single Finger Points to China
Opening Exercises

FORM Question & Answer VIDEO LINKS:




 


PHOTOS & COMMENTS:

 


 

 

 

 

 

 

 

 

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First "f" -- Kids Kung Fu Facebook Page
Second "f" -- Tai Chi Facebook Page